Zen art is a relaxing way to relieve stress, develop and explore new ideas and get in touch with your inner self. Follow the step-by-step demonstrations, learn how to use drawings as a meditation tool, and allow your creative energy to flow onto the page. This Kit Includes: - Instruction book - 1 art/coloring pad - 4 brush-tip colored markers - 1 archival ink pen - 1 silver metallic gel pen - 4 tubes of watercolor paint (0.17 fl.oz./5 ml) - 1 paintbrush - 12 square paper art tiles - 6 paper gift tags - 2 greeting cards