Relief + Recover integrates a powerful combination of terpenes, including humulene, myrcene, B-caryophyllene, and limonene, each playing a crucial role. Myrcene and humulene help alleviate pain and soothe muscle soreness, B-caryophyllene and humulene help reduce inflammation and calm the body. Limonene is known as an analgesic and can help the overall absorption of the terpenes into the body. This blend is tailored for sports, fitness, and injury recovery, the formula is crafted to expedite healing, pain management and promote relaxation. Active Terpenes: B-caryophyllene, Humulene, Myrcene, Limonene. Other Ingredients: Organic hemp seed oil. Dosage: 1 full dropper (Approx 1ml) orally during the day or evening. 30 days worth