POME 100% Vegan Botanical Vitality Capsules adopt “3MPLUS” all-natural and whole-plant (whole-food) formula (Multi-nutrition, Multi-protection, Multi-vivi). We carefully select 12 kinds of high-quality non-genetically modified natural foods such as vegetables, fruits, plants, Algae, beans, spices and concentrate 28 kinds of multi-nutrients, including 7 kinds of Vitamins i.e. B1, B2, B3, B5, B6, C, E, and 7 kinds of Minerals i.e. calcium, copper, iron and zinc. , potassium, selenium, iodine, and a rare combination of Resistant Starch, Vitamin P, 5-HTP, Dietary Fiber, 9 kinds of Essential Amino Acids and Algae DHA to comprehensively enhance 12 major vitalities: immunity, metabolism, antioxidant capacity , gastrointestinal, liver, cardiovascular, brain, bones, muscles, eyes, skin as well as emotional health.