Frankincense is an aromatic resin obtained from the trunk of the Boswellia tree. The tree typically grows in the dry, mountainous regions of the Arabian Peninsula, Africa and India. Frankincense has a very long history of use in religious rituals and as a traditional medicine. Known as the 'liquid gold’, it has been used for spiritual and medicinal purposes since ancient times. Frankincense has an earthy, warm and soothing aroma, the research-backed benefits of it includes: easing inflammation, improving asthma and digestion, relieving anxiety, maintaining oral health, reducing pain, as well as rejuvenating aging skin. Our premium grade sacred frankincense essential oil is extracted from Boswellia Sacra that is native to Oman. Oman is reputed for producing the finest frankincense in the world. Sacred Frankincense obtained from Boswellia Sacra is known to be more valuable than from other species. 10ml / bottle Ingredient: 100% Sacred Frankincense (Boswellia Sacra) Extraction: Steam distilled (sole distillation) Grade: Premium (extra virgin) Product of Oman Recommended direction & cautions: topical: dilute in carrier oil and apply to desired area aromatic: diffuse up to 1 hour 3 times daily not recommended for people who are pregnant, nursing or under a doctor's care