Support height growth & bone strength for kids & teens: Expertly formulated with Calcium and Collagen for strong, healthy height growth. Added with 5-HTP for healthy brain function, and precious herbs for immunity, and overall health of growing children & teens. How it works • Advanced Lactose-free formula helps children & teens meet their nutritional needs for height growth while boosting their overall well-being. • Proprietary blend of precious herbs works harmoniously as an extra boost to enhance the immune system, overall health, and wellness of growing children and teens. • Calcium is the main building block of your growing bones. • Collagen, together with Calcium stimulates calcium levels and maintains bone strength, height development and flexibility. Who should take CHILDREN (5+) & TEENS who do not drink milk daily • Ages 5 to 10: Take 1 capsule twice daily about 30 minutes before meals or 1 hour after meals. • Above 10 to teenagers: Take 1 capsule three times daily about 30 minutes before meals or 1 hour after meals.