30 DAYS SUPPLY Ross J. Barr's Male Fertility Formula is an exciting and innovative natural, food state supplement to support men trying to increase their fertility, increase male sexual function and increase good quality sperm production. INGREDIENTS Vitamin C incorporated in Citrus Pulp; Lactobacillus Bulgaricus providing Vitamin E, Iron; Yeast Concentrate providing Niacin, Para-Amino-Benzoic Acid, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Copper, Manganese, Iodine, GTF Chromium, Molybdenum, Vitamin D3, Vitamin B12, Choline, Folic Acid, Biotin, Inositol, Boron, Calcium, Zinc, Selenium, Vitamin K; Beta Carotene incorporated in Carrot Concentrate; Capsule Shell: Vegetable Cellulose. DIRECTIONS Take two capsules daily as a food supplement or as directed by a practitioner.