Cardamom has a warm, sweet, minty effect. The seeds are used extensively in indian cooking but are also extremely useful for all kinds of digestive ailments or nausea. The oil is a great mood booster, similar to rosemary or peppermint and a great note for fragrances or fresheners alike. Ingredient(s): 100% pure Essential Oil of Elettaria cardamomum (cardamom) Part(s) used: seeds Country of origin: Guatemala Size: 5ML _____ Directions: Enjoy our oil in a diffuser, as a room spray, in a hot bath and as a massage oil. Do not use more than 5-10 drops of essential oil for every 20ml of carrier oil, alcohol or water. Please visit the recipes section on this website for more tips Caution: For external use only. Do not use undiluted. Stop using if you experience a reaction. Please consult your doctor if you are pregnant, breastfeeding or under medical supervision. Not suitable for young children.