A sense of gratitude can benefit anyone including children in a variety of ways. It can decrease stress and has other important emotional health benefits. Anyone who is grateful tends to spend less time comparing him or herself with others and feeling envious. Gratitude can add positivity to any situation. This journal provides a safe space for children to express what they're grateful for. This journal provides a safe space for children to express what they're grateful for. Every child expresses themselves differently so the pages include prompts and space to support them in their journaling. Whether writing or doodling 3 (or as many as they like) things each day, this journal will provide the space they need to practice gratitude. Designed in house, the cover and pages are printed on 100% recycled paper. 80 x 100% recycled pages Size A5 (5.8" x 8.3")